Health & Medical Disclaimer

The information provided through this website, its associated programs, and any related content (including digital documents, videos, training plans, and app-based materials) is for informational and educational purposes only.

The author and publisher are not medical doctors, licensed dietitians, psychologists, therapists, or other licensed healthcare professionals. Nothing contained on this site or within any of its products or services should be interpreted as medical advice, nutritional counseling, mental health treatment, or a substitute for consultation with a qualified healthcare provider.

Consult a Professional First

Always consult with your physician, registered dietitian, or another qualified healthcare provider before beginning any new fitness program, dietary plan, or lifestyle change — especially if you:

- Have or suspect any medical condition, such as heart disease, high blood pressure, high cholesterol, diabetes, bone or joint problems, or other conditions impacted by exercise or diet

- Are pregnant or breastfeeding

- Smoke or use medication

- Have any other concerns about your physical or mental health

Do not start or continue any program from this website if your healthcare provider advises against it.

If you experience faintness, dizziness, shortness of breath, pain, or any physical discomfort while exercising or changing your diet, stop immediately and seek medical attention.

Your Responsibility

By using this website and its content, you acknowledge and accept the following:

- Any exercise you perform as a result of content on this site is done at your own risk

- Any dietary choices or meal plans you follow are done at your own risk

- Any food, supplements, or products consumed based on our content are consumed at your own risk

The Company disclaims any liability for any injury, loss, or damages resulting from the use of any information provided through this site or its programs.

Copyright Notice

All content provided on this site is protected by copyright. No part of this website or its materials may be copied, reproduced, distributed, or transmitted in any form or by any means — including digital, photocopying, recording, or other electronic methods — without prior written permission from the Company. Unauthorized use of our brand, logo, training content, or materials is strictly prohibited.

Agreement to Terms

By accessing this website or engaging with any of its content or programs, you confirm that you have read, understood, and agree to this Health & Medical Disclaimer, as well as the full [Terms & Conditions](www.pbwarmy.com/terms).